To The Sensitive Ones...

Some days the world is overwhelming;

Noises are louder.

Lights are brighter.

Darkness is darker.

The energy & emotions of others override your own.

This is what it can feel like to be an empath or highly sensitive person. The stimuli of the world is turned up to the maximum volume while your energetic body resembles a sponge absorbing the emotions & pains of those around you, making it challenging to decipher what is even your own. This can lead to frustration, overwhelm, confusion, depression, anxiety &/or isolation-sometimes it can truly feel like suffering.

However, this gift of sensitivity was not intended to make you suffer. It was intended to allow you to feel & experience this earth existence ever so deeply. Being highly sensitive allows you to experience the world vividly, empathize with others profoundly & notice, the often overlooked, nuances around you. You are not flawed because you are sensitive, you are beautiful because of it.

To the sensitive ones…I want to encourage you to step into the true power of your sensitive nature, it is a blessing in disguise.

With love,

Taylor Elyse