Holistic + Integrative PSychotherapy
Honoring the sacred connection between mind, body & soul.
Holistic, somatic, and integrative psychotherapy in Redondo Beach and throughout the South Bay
I’m Taylor Elyse
I help clients move beyond insight into true embodied change.
I’m a Licensed Marriage and Family Therapist, Clinical Supervisor and co-owner of Eunoia Wellness Studio. With nearly a decade of clinical experience, I specialize in somatic therapy, EMDR, and nervous system work to support deep and lasting transformation.
I work with individuals navigating anxiety, trauma, self-esteem challenges, attachment wounds, relationship difficulties, and periods of emotional overwhelm or disconnection
Many clients come to me after years of traditional therapy that helped them understand their patterns, but didn’t fully resolve them. I work with individuals navigating trauma, anxiety, depression, attachment wounds, self-worth, and body image concerns, helping them move beyond insight by working directly with the nervous system, emotional body, and deeper internal patterns.
Through somatic work and intuitive attunement, I help clients access and transform patterns at their root, supporting greater emotional freedom, regulation, and a deeper sense of embodiment.
Specializing in embodied healing and nervous system regulation.
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It is my passion and purpose to work with individuals who identify as highly sensitive. Sometimes this world can feel dense and overwhelming, especially for HSP’s, which is why I am honored to offer a safe space for those wishing to step out of the overload sensation and reclaim their power as a beautiful sensitive human. This work helps highly sensitive individuals regulate their nervous system, trust their internal signals, and experience greater stability, clarity, and emotional freedom.
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EMDR helps the nervous system fully process experiences that remain unresolved, allowing patterns rooted in trauma, anxiety, and emotional overwhelm to shift at their source. It's a technique that has brought great success in aiding individuals navigating trauma, anxiety, panic, post-traumatic stress, and a whole spectrum of emotional struggles.
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Traditional psychotherapy primarily focuses on the cognitive and emotional aspects of our experiences. However, many of these experiences are held within the body itself. Somatic therapy works directly with bodily sensations, nervous system responses, and physical patterns that develop over time. By bringing awareness to these internal experiences in real time, deeper emotional and energetic shifts can occur, allowing patterns to resolve at their root and creating lasting change rather than temporary insight alone.
A collective of deeply aligned therapists.
Taylor Elyse Therapy is supported by master’s-level associate therapists who have been intentionally selected for their clinical depth and alignment with an integrative, somatic approach to healing.
Our associates offer specialized support for trauma, anxiety, depression, relationship challenges, self-esteem, body image concerns, and life transitions. They also provide focused work in areas such as couples therapy, therapy for athletes, ocean-based therapy, and support for highly sensitive individuals, teens, and adults. This allows us to thoughtfully match each client with the therapist best suited to their needs, goals, and healing process.
An integrative approach to healing
This practice was founded on the belief that healing must extend beyond insight alone. True and lasting change occurs when the mind, nervous system, and body are engaged together.
By working with both conscious awareness and the body’s deeper intelligence, therapy becomes not just a process of understanding, but a process of embodied transformation.
How it works
Are you ready to go deeper in your healing?
If you feel drawn to this work and are ready for deeper transformation, you can begin by submitting an inquiry here to share more about what you’re seeking.
After you submit an inquiry, we’ll personally follow up to learn more about your needs, goals, and availability, and guide you toward the therapist best suited to support your healing. From there, you may choose to schedule your first session or arrange a brief consultation call if additional connection feels helpful.
We work with teens, adults, and couples throughout the South Bay, including Redondo Beach, Hermosa Beach, Manhattan Beach, and Palos Verdes, offering EMDR, somatic and integrative therapy to support lasting change, nervous system regulation, and a deeper sense of embodiment.